MarjorieP님의 저널, 2011년 09월 28일

yesterday was a no diet day because I was feeling so angry and cranky and I needed pasta. was it worth it... not really, since it made me feel sick. I don't think I'm going to be eating in the dining hall at school any time soon. Aparently there were meal worms in some of teh food recently and I think that should have been noticed by the staff before it was placed out for consumption.
104.8 kg 지금까지 감소한: 1.8 kg.    남은양: 25.4 kg.    다이어트 실행도: 잘 따르지 않음.

다이어트 캘린더 보기, 2011년 09월 28일:
2033 kcal 지방: 65.61g | 단백질: 210.89g | 탄수화물: 145.98g.   아침 식사: Mushrooms (Drained Solids, Canned), Egg. 점심 식사: Pickles, Fruit Cup, Greek Chicken Wrap. 저녁 식사: pie crust, chocolate mousse, tomato, sliced turkey, Chicken Breast (Skin Not Eaten), Light Tuna Fish (Drained Solids In Water, Canned). 더보기
2617 kcal 운동: 음악연주 - 35 분, 휴식 - 15 시간   25 분, 숙면 - 8 시간. 더보기
주 1.9 kg 증가하기

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