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The month of December has been tough. Cookie exchanges, holiday parties, baking cakes etc. I only gained 2 lbs but I stopped working out like I was and I stopped signing into Fatsecret. That was the worst thing! I have to be accountable for everything that goes into my mouth. I'm back on track today!
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57.6 kg
지금까지 감소한: 1.4 kg.
남은양: 1.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2009년 12월 14일:
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1007 kcal
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지방: 38.64g | 단백질: 48.34g | 탄수화물: 121.57g.
아침 식사: green tea, skippy peanut butter. 저녁 식사: egg, barbecue sauce, laughing cow, green beans, perdue grilled chicken breast, minute rice brown. 간식/기타: special k crackers, mister salt, fat free half and half, swiss miss. 더보기
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주 0.2 kg 증가하기
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