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Slow and steady. :) I would like to lose weight faster, but, for me and my "problems" this is about as fast as I can do it. I'm not complaining, I'm still losing, that's what really counts! :-) Hope everyone has a beautiful day, because we are all Beautiful!
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94.3 kg
지금까지 감소한: 5.4 kg.
남은양: 26.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 09월 26일:
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465 kcal
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지방: 11.09g | 단백질: 9.27g | 탄수화물: 92.50g.
아침 식사: Fresh Banana Oatmeal, Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). 점심 식사: superfruit fusion bar. 저녁 식사: Nutri-Grain Cereal Bar - Apple Cinnamon. 더보기
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주 0.8 kg 감소하기
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