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Not quite sure how to record yesterday's evening meal - hubby's Christmas get together. We had Chinese dishes shared among 12 people. Sine I wasn't near most of the dishes, I was as the mercy of his boss to put food on my plate. So, there was too much and I really have no idea what most of it was. I did not clean my plate. We went back to the boss's house for drinks. Anyone drinking drank lots. I sipped on my Gin. I didn't eat the chocolates that were pulled out, but I did munch on the S&V Pringles. Everything I had was in moderation and I feel fine this morning. I would expect that there are a bunch of people not feeling too healthy this morning - hubby included. 😁
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64.0 kg
지금까지 감소한: 0.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 12월 13일:
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1304 kcal
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지방: 34.29g | 단백질: 58.39g | 탄수화물: 118.93g.
아침 식사: Egg, Maple Leaf Natural Selections Oven Roasted Chicken Breast, Ocean Spray Diet Cranberry Juice, Kraft Miracle Whip, Cracker Barrel Mild Cheddar Cheese Slices, Old Mill Whole Wheat Bagel, Coffee. 저녁 식사: Ocean Spray Diet Cranberry Juice, Brown Gravy, Mashed Potatoes (Whole Milk Added), Pork Loin (Tenderloin, Lean Only). 간식/기타: Cabernet Sauvignon Wine, Ciabatta, Ocean Spray Diet Cranberry Juice, Ruffles Sour Cream and Bacon. 더보기
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1864 kcal
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운동:
쇼핑 - 3 시간 30 분, 휴식 - 12 시간 30 분, 숙면 - 8 시간. 더보기
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주 0.5 kg 감소하기
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