oishiiuwu님의 저널, 2011년 09월 25일

I can barely find anything I can tolerate eating anymore. And when I do find something, I can only eat a little and when I eat, my stomach doesn't want to hold the food. He still wont come back. He says I'm pushing him away more by trying to talk to him. I'm so lost. :/
63.9 kg 지금까지 감소한: 5.1 kg.    남은양: 4.9 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2011년 09월 25일:
696 kcal 지방: 26.64g | 단백질: 24.45g | 탄수화물: 89.63g.   아침 식사: Water, HEB Classic Selections Breakfast Taco (bean and cheese). 점심 식사: Water, Burrito with Beans and Cheese. 간식/기타: Water, Chocolate Chip Cookie. 더보기
2360 kcal 운동: 가사 - 1 시간, 책상 업무 - 4 시간, 휴식 - 4 시간, 숙면 - 9 시간, 스탠딩 - 4 시간, 걷기 (중간) - 5km/h - 2 시간. 더보기
주 3.2 kg 감소하기

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Hello I know this feeling, and I moved beyond it by first taking a deep breath and when I exhaled I imagined the released breath was my pain, and I did this deeply and slowly until I felt some relief. Then I smiled because that felt better than when I began then I made a promise to me to love me if he won't today and tomorrow is another day but today I will just be. It was not a magic bullet but it slow walked me to me, and he saw me not needing him to be happy but wanting him to join me in my happiness and over a LONG TIME he came back, and we were lovers for a moment but I had moved beyond the craving and we are now friends but I am not sad I smile because before I put me first I thought this new feeling was impossible. So slowly climb out of that sad ditch you have fallen into and slowly find a reason to smile if only for the moment, the hour the day, he will be back when you love you more.  
2011년 09월 25일 작성이: tbranch35
Thank you very much for your words, I'm trying to work through this.. :/ It's just so freaking hard. I've never loved anyone before him, I just thought I did.. And now he's gone. I have nothing good in my life outside of him. I moved out of state and have no friends for support. Work sucks, school sucks. He was my everything and now I have absolutely nothing. 
2011년 09월 25일 작성이: oishiiuwu
Yes, it may feel that way, when love is gone the world sucks on all levels. If you take it moment by moment there are some bright spots, maybe that great weight loss, new curves always make a lady feel Fierce! If you want to feel better (some days I wanted to feel the pain) you could volunteer with children they make you laugh and then we see life differently. Best of luck and keep me posted if you like, :) 
2011년 09월 26일 작성이: tbranch35

     
 

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