Thamimohale님의 저널, 2015년 11월 25일

I had not had time to updtae you guys in the past days but progress and feeling goosd continued with the usual work out and a long hike over the weekend kept my food intake as usual and minimum three liters of water each day. hoping for 84kg next week and ofcourse i am pushing hard and founf that i am getting fitter things that were dificult seem easier. i have more endurence especialy when playing soccer. lookinf forward to reaching new hights
86.6 kg 지금까지 감소한: 23.8 kg.    남은양: 6.6 kg.    다이어트 실행도: 합리적.
주 1.3 kg 감소하기

1명이 응원합니다    응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Thamimohale님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유