cassandravs님의 저널, 2015년 11월 21일

I was bad yesterday. I ate less than 2000 calories, but more than my 1500 goal. 740 of which came from eating just two cookies. So delicious, but not very filling. I'm very hungry today. The cookies just weren't worth it.
I haven't eaten much sugar in awhile.
I never really noticed before, but after eating those cookies I felt off the rest of the day.

83.9 kg 지금까지 감소한: 3.6 kg.    남은양: 18.1 kg.    다이어트 실행도: 합리적.
주 1.1 kg 감소하기

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I'm bad today, wife brought home a tray of Christmas candy... 
2015년 11월 21일 작성이: scotthagerty
Correction...you are "feeling stern with yourself" or "fallible" or "less than resolute" or "furious with yourself" or "regretful" or "penitent" or ... well, you get the picture. You're not a bad person, but sometimes flawed, yes?  
2015년 11월 21일 작성이: Gastro Patient

     
 

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