|
Still haven't gotten my life together or my diet. This is crazy. I know what I need to do, but doing it and continuing to do it is a struggle. At least I haven't gained.
I'm vowing to not buy any more soda for the house. If either of us want one, we can go to the store. I think that will help. Out-of-sight/out-of-mind thinking. Same with the Snapple teas. Let them be a "treat" rather than easily obtainable. I think they are better than the soda, but they still have a lot of sugar. That's the start of my plan. We'll see how it went next time I check back in.
|
83.0 kg
지금까지 감소한: 0 kg.
남은양: 28.6 kg.
다이어트 실행도: 잘 따르지 않음.
|
주 0.1 kg 증가하기
|