|
Day 15
|
204.6 kg
지금까지 감소한: 15.4 kg.
남은양: 68.5 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2015년 11월 16일:
|
2738 kcal
|
지방: 99.99g | 단백질: 132.37g | 탄수화물: 334.82g.
아침 식사: Nestlé Boost Nutritional Energy Drink High Protein. 점심 식사: Jell-O Sugar Free Chocolate Pudding Snack, Kraft Macaroni & Cheese Dinner - Original, Hy-Vee Canned Sweet Peas, Nature's Place Boneless Skinless Chicken Breast. 저녁 식사: Sonic Onion Rings (Regular), A&W Mama Burger with Cheese. 간식/기타: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Gala Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sunbelt Oats & Honey Chewy Granola Bar (28g), Laughing Cow Mini Babybel Light Original, Sam's Choice Mountain Trail Mix. 더보기
|
주 3.2 kg 증가하기
|
 댓글
Sick with us! NEVER.GIVE.UP
|
|
|
|
|