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Day 14 - the struggle is real
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204.1 kg
지금까지 감소한: 15.9 kg.
남은양: 68.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 11월 15일:
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2321 kcal
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지방: 91.98g | 단백질: 65.13g | 탄수화물: 320.48g.
아침 식사: Nestlé Boost Nutritional Energy Drink High Protein. 점심 식사: Coca-Cola Coca-Cola Classic (20 oz), Safeway Cupcake, Doritos Nacho Cheese Tortilla Chips (49.6g). 저녁 식사: Dr. Pepper Dr. Pepper (20 oz), Soft Taco with Beef, Cheese and Lettuce, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. 간식/기타: Twix Twix Java Cookie Bars, Sam's Choice Mountain Trail Mix, Laughing Cow Mini Babybel Light Original. 더보기
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주 9.5 kg 증가하기
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 댓글
Yup - we all struggle - and, you CAN do this with focus and support from your Buddies!
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