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Day 2
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204.1 kg
지금까지 감소한: 15.9 kg.
남은양: 68.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 11월 3일:
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1805 kcal
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지방: 42.34g | 단백질: 100.94g | 탄수화물: 259.23g.
아침 식사: Nestlé Boost Nutritional Energy Drink High Protein. 점심 식사: Hy-Vee Canned Sweet Peas, Potatoes (Drained Solids, Canned), Wal-Mart Boneless Skinless Chicken Breast. 저녁 식사: Skim or Nonfat Milk (Calcium Fortified), Post Honey Bunches of Oats Apples and Cinnamon. 간식/기타: Sunbelt Oats & Honey Chewy Granola Bar (28g), Wonka Everlasting Gobstopper, Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate, Skippy Creamy Peanut Butter, Celery, Del Monte Lite Sliced Peaches, Del Monte Whole Green Beans (Canned), Yoplait Light Fat Free Yogurt - Boston Cream Pie, Gala Apples. 더보기
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주 6.4 kg 감소하기
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