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a bit up but it's an early morning weigh in before body systems are up and running. so not worried. feel great!
my clothes are starting to fit better which is the best part. especially those skinny jeans which were getting snug are now back to comfortable.
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53.3 kg
지금까지 감소한: 1.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 11월 2일:
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723 kcal
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지방: 58.11g | 단백질: 47.05g | 탄수화물: 10.52g.
저녁 식사: Coconut Oil, Cherry Tomatoes, Ah Iers Runderlap. 간식/기타: Peanuts, Macadamia Nuts, Pecan Nuts, Hazelnuts or Filberts Nuts. 더보기
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주 3.5 kg 증가하기
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