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still going down but much slower rate now. Getting more exercise which is a lot for me, walking a minimum of 2.5 miles a day and with arthritis in my knee that can be a challenge! If I did not sit at a desk for right now an average of 9 1/2 hours a day and sitting in a car and driving for another hour, This too shall pass. 31 more days to retirement!!! 34 days to the move to Oregon!
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102.3 kg
지금까지 감소한: 28.8 kg.
남은양: 23.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 10월 30일:
주 0.5 kg 감소하기
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