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Making adjustments to my diet because I've starting slipping into bad habits again. No more skipping breakfast, I'll be doing overnight oats from now on. And no more eating extra after I log all my food.
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64.0 kg
지금까지 감소한: 17.7 kg.
남은양: 11.8 kg.
다이어트 실행도: 합리적.
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주 0.8 kg 감소하기
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