Behaved better than last week but still don't deserve weight loss. My body is confusing xx
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88.7 kg
지금까지 감소한: 2.0 kg.
남은양: 20.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 10월 26일:
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1787 kcal
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지방: 41.87g | 단백질: 116.51g | 탄수화물: 237.84g.
아침 식사: Phd Diet Whey Bar Cookies and Cream, Morrisons Semi-Skimmed Milk, Harvest Morn Multigrain Hoops. 점심 식사: Frylight Sunflower Oil Spray, Frylight Sunflower Oil Spray, Garlic , Aldi Sunnyhills Garlic Tortilla Wraps, Avocados , Cucina Grilled Pepper Antipasti, Lime, Quorn Chicken Pieces. 저녁 식사: Raspberries, Sweet Potato, Port Wine, Gressingham Duck Breasts, Tesco Cornflour, Sugar, Birds Eye Frozen Peas, Oranges. 간식/기타: Caxton Pink 'N' Whites, Bananas. 더보기
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주 1.3 kg 감소하기
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