|
Either the scale is faulty or i'm sleepwalking and eating cakes and cookies while doing that... I can for the life of me not explain this one 😡
|
83.2 kg
지금까지 감소한: 54.8 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2015년 10월 26일:
|
928 kcal
|
지방: 16.99g | 단백질: 49.04g | 탄수화물: 138.25g.
아침 식사: Woolworths Ayrshire Fat Free Fresh Milk, Weet-Bix Weet-Bix Flakes. 점심 식사: Simply Cereal BALANCE - Date and Pecan Breakfast Bar. 저녁 식사: Woolworths Slimmers Choice Chicken & Spinach Cannelloni. 간식/기타: Banana, Woolworths Strawberry & Papaya, Tony Ferguson MUNCH, Ola Paddle Pop Strawberry Buzz. 더보기
|
주 14.7 kg 증가하기
|
 댓글
What diet are you on? I've just experienced a 0.3 increase of weight not cheating at all. I look at it as a higher gain as I have not lost. However I have noticed while following my LCHF that I go up and down every now and again so am not stressing! If you are also following this eating plan is does happen. Hang in there and be positive it will drop off soon. I see that you have already lost so much and should expect the last couple of Kg's to drop off very slowly :-) You have done a remarkable job so far. Well done!
2015년 10월 26일 작성이: His child always
|
my weight increased because of water retention after contraceptive injection, and then my weight also increases when its "that time of the month"...
2015년 10월 26일 작성이: fat-fight
|
I am experiencing the same frustration at the moment. I have stuck to my programme, yet I am up .5. Why, why, why why why ??????? It is very frustrating. We must just keep going and not give up.
2015년 10월 26일 작성이: Jules559
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|