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Every summer, I avoid the desert heat and sun and work hard at my job. Then my favorite time of the year comes around fall/winter and I get out to hiking, walking, running, urban exploration. I always lose weight in the winter. It's a cycle that I wish to break, however for the time being, I will just lose the weight and get back to basics.
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68.7 kg
지금까지 감소한: 0 kg.
남은양: 14.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 10월 15일:
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842 kcal
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지방: 18.10g | 단백질: 26.50g | 탄수화물: 136.30g.
아침 식사: Great Value Sliced Pears - No Sugar Added, Sugar in the Raw Stevia in the Raw, Coffee, Coffee-Mate Original Powder Creamer. 점심 식사: Progresso Light Creamy Chicken Alfredo Soup. 저녁 식사: Laughing Cow Light Creamy Swiss Cheese Wedges, Green Giant Baby Brussels Sprouts & Butter Sauce. 간식/기타: Blueberries, Reddi-wip Extra Creamy Whipped Cream, Hunt's Sugar Free Orange Jello Snack Pack, Coca-Cola Diet Coke (Can). 더보기
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주 0.1 kg 증가하기
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