LadyGoosen님의 저널, 2015년 10월 13일

I am super proud today! I weighed myself this morning to find that I have only picked up 6 kilos. Going into the 6th month of my pregnancy. That's like a kg a month. Everything is going great, and I feel good to. Thanks to the Fat Secret app I wont be a complete whale when my pregnancy is over... Looking froward to the big day :D
79 kg 지금까지 감소한: 0 kg.    남은양: 14 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2015년 10월 13일:
2164 kcal 지방: 86.10g | 단백질: 89.09g | 탄수화물: 267.96g.   아침 식사: Apples, SPAR 2% Low Fat Milk, Bran Flakes. 점심 식사: Nola Slim Reduced Oil Salad Dressing, Chicken Breast, Albany Ultima Multigrain Brown Bread. 저녁 식사: SPAR Low Fat Chunky Cottage Cheese, Vinaigrette Dressing, Greek Salad, Boiled Potato. 간식/기타: Cadbury Caramello, Snickers Snickers Bar, Beacon Sparkles, Parmalat Low Fat Fruit Yoghurt. 더보기
주 0.5 kg 증가하기

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you start gaining normally the last 3 months but if I'm u don't worry about that as long as you are healthy and baby are healthy , weight you can still lose afterwards my goal gain weight was 12kgs before giving birth i gained 18kgs. so maybe you will be between the 10-12kg gain. good luck with the last stretch of your pregnancy. 
2015년 10월 13일 작성이: Saige18
Thanks Saige18 - my goal is to only gain 12kgs. Will see how things go... 
2015년 10월 14일 작성이: LadyGoosen

     
 

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