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i gained a few pounds this week. 3rd week no exercise and i'm feeling it. stressed, eating crap food, not exercising, and exhaustion! it will make a person gain. I got back on the treadmil lats night. And I now have my "diet" food back in the house so I'll be back at it. And hopefully I'll lose the few pounds i've gained!
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88.0 kg
지금까지 감소한: 0 kg.
남은양: 10.9 kg.
다이어트 실행도: 잘 따르지 않음.
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주 0.8 kg 증가하기
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