I don't like the fact that this web site wants me to "weigh in" every 2 weeks or more. Most of you who follow me know my stance on paying attention to the "idiot box". Just doing this to get that stupid message off of my menu.. :-/
|
86.2 kg
지금까지 감소한: 1.4 kg.
남은양: 6.8 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2015년 10월 11일:
|
1995 kcal
|
지방: 58.14g | 단백질: 82.79g | 탄수화물: 296.95g.
아침 식사: 100% Pure Premium Calcium Enriched Apple Juice, So Delicious Coconut Milk Unsweetened, Bananas, multigrain toasted oats. 점심 식사: Aunt Nellie's Whole Pickled Beets, Tyson Foods fully cooked portioned chicken breast fillets, Ingles Organic Fuji Apple, Arnold Whole Grain 12 Grain Bread. 저녁 식사: Smithfield Golden Rotisserie Flavor Pork Tenderloin, Jif low sodium natural crunchy peanut butter, Arnold Whole Grain 12 Grain Bread, Alexia organic vegetable medly, Ingles Organic Fuji Apple. 간식/기타: Hershey's Payday. 더보기
|
안정된 체중
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
My Fatsecret -> My Settings (Right hand menu) -> Notifications -> Choose "Never". :D
2015년 10월 11일 작성이: Frosty Heimdall
|
I appreciate the info Frosty but, did that a while back and I still get notifications.
2015년 10월 11일 작성이: ruthless4me
|
|
|
|
|
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|