Nivie님의 저널, 2015년 10월 2일

My scale still hasn't been fixed. I went 40 days without weighing myself at all until I finally checked my weight at a friend's house. That's what I'm logging here. It's not much of a drop (for 40 days!) but I wasn't expecting much anyway. While I'm proud of the fact that I've gone a month and a half without a weighing scale and still stayed in plan, I know I've been cheating in little ways everyday - a little too much yoghurt or peanuts or cottage cheese... It's difficult to stay accountable without feeling like you're working towards a goal and without having a daily progress check. I have to get my weighing scale fixed already! Hope everyone's been well while I've been away!
62 kg 지금까지 감소한: 16.4 kg.    남은양: 7 kg.    다이어트 실행도: 합리적.
주 0.2 kg 감소하기

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