rjbowlin님의 저널, 2011년 09월 9일

What do you need to know? Ask a question and you will have a ton of wonderful answers at your disposal. I must have asked twenty questions in the first couple of months and still do. Someone is always there to help. Welcome aboard. 

ditto! welcome....i am also 36 with 4 kids....always weigh around 155 up until the 4th surprise! my heaviest was 178...and now i am 158. been on atkins since the end of july and found this site in august. love the way i feel. i can't believe how similar our stories are! welcome aboard!  

I am having so much fun with this site. It is keeping me super motivated! Thanks everyone!