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Well I finally changed my weight to show the one pound I keep losing and regaining. It was gone when I weighed in this week, so I'm counting as being GONE this time! I figure maybe I can get rid of it for good if I make it official!!! I still have not made extra time for exercise and I know if I could just BURN a few more calories I could break through this plateau. So nice to know you are all hanging in there!
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80.3 kg
지금까지 감소한: 13.6 kg.
남은양: 2.3 kg.
다이어트 실행도: 합리적.
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주 0.1 kg 감소하기
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