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I must be retaining water or something. Two days ago I weighed over last weeks weight. I weigh myself twice this morning and I'm down 5 pounds in two days. Oh fickle hand of weight! ;)
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136.8 kg
지금까지 감소한: 55.5 kg.
남은양: 23.4 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2011년 09월 9일:
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1367 kcal
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지방: 30.99g | 단백질: 97.38g | 탄수화물: 227.34g.
아침 식사: banana, Non-Dairy Creamer, flatout, coffee, egg whites, sriracha. 점심 식사: olive oil, sara lee, fat free cream cheese, pepperoncini, winter squash, onion, broccoli crown, great value fat free turkey, sriracha, yellow squash, soy sauce. 저녁 식사: tvp, la tortilla factory, worcester, onion, garlic, cayenne pepper, cumin, chili powder, mustard, corn. 간식/기타: non dairy creamer, black tea, nectarine. 더보기
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주 7.6 kg 감소하기
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