|
Gained a whole one kilogram! But its to be expected. Yesterday was our Wedding Anniversary (11years and still going strong Whoop-Whoop), it was also Heritage day and National Braai Day here in South-Africa. Thats celebrations on top of celebrations, and a lot of food and snacks! Its just intresting how it takes me a full week to loose only 400grams, but Just one day to gain a kilo... just go to show how easy it is to stray with food.
|
118 kg
지금까지 감소한: 12 kg.
남은양: 48 kg.
다이어트 실행도: 합리적.
|
주 1.0 kg 증가하기
|