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considering I had a very clean eating week and day yesterday I'm lead to believe that this all could just be down to woman horemones.
it's pms time again and normally my weight shoots up. so will just ride this out till post Tom again.
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53.4 kg
지금까지 감소한: 1.6 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 09월 24일:
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541 kcal
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지방: 45.58g | 단백질: 26.49g | 탄수화물: 13.15g.
점심 식사: Dried Sunflower Seed Kernels, Coconut Oil, AH Ijsbergsla, Cherry Tomatoes, Ah Organic Tofu. 간식/기타: Peanuts, Macadamia Nuts, Almonds. 더보기
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주 1.4 kg 증가하기
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