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The pattern dictates that I will go down this week! Xx
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92.1 kg
지금까지 감소한: 0 kg.
남은양: 24.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 09월 21일:
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1621 kcal
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지방: 68.14g | 단백질: 75.29g | 탄수화물: 179.46g.
아침 식사: Peaches, IKEA Lingonberry Jam, Spectrum Chia Seeds, Tesco Low Fat Peach Yoghurt, 1% Fat Milk, Oats. 점심 식사: Cucina Focaccia, Aldi Lighter British Mature Cheese, Cowbelle Mini Mild Cheddar Sticks, Boiled Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peanut Butter. 저녁 식사: Tesco Healthy Living Cumberland Pork Sausages, Tesco Butter Beans, Dijon Mustard, Carrots, Onions, Frylight Sunflower Oil Spray, Celery, Garlic. 간식/기타: Grapes, McVitie's Milk Chocolate Digestive, Gianni's Deluxe Mini Milk Chocolate and Chopped Almonds Covered Ice Cream Lolly, Protein Bites. 더보기
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주 0.5 kg 증가하기
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