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Ok Epic Failure week, I should of known better to think I would fall back in the flow of eating the same week of Labor day :(:( But it is ok... I know I ate things i normally wouldn't have eaten but I did stay on track with my Ab work out and my Squats, didn't walk or run this week except for Tuesday which is Horrid on my behalf. Gotta lose the 2.8 to 2 more pounds this week striving for max 4 pounds lost. Will do a cleansing and eat green and clean beginning tomorrow..
The Woes of staying on task and falling off but in Great spirits becuase I know that I am able willing and capable. I know who I am striving to be you the minor setback is only making my comeback look sweeter..Have a great weekend everyone....
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78.4 kg
지금까지 감소한: 4.2 kg.
남은양: 19.4 kg.
다이어트 실행도: 잘 따르지 않음.
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주 1.0 kg 증가하기
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