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OK so I started changing my eating habits a bit before discovering this site.
I would like to record some of my weight rollercoasters to date.
17/08/15 @76.6kg
24/08/15 @77.6kg
17/08/15 @76.6kg
28/08/15 @75.3kg
31/08/15 @76.4kg
08/09/15 @75.4kg
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75.4 kg
지금까지 감소한: 0 kg.
남은양: 0.4 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2015년 09월 11일:
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697 kcal
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지방: 35.37g | 단백질: 57.66g | 탄수화물: 42.35g.
아침 식사: Trader Joe's Green Tea Unsweetened, Coffee, Coffee with Sugar. 점심 식사: Apples, Trader Joe's Green Tea Unsweetened, Tuna Salad with Cheese. 간식/기타: Braaitime Biltong. 더보기
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