Well, the scale has climbed up. But, I am not discouraged. If it takes me two months to get to 132, so be it! I will keep trying and not give up.
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61.4 kg
지금까지 감소한: 1.2 kg.
남은양: 0.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 09월 10일:
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914 kcal
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지방: 49.14g | 단백질: 73.68g | 탄수화물: 49.23g.
아침 식사: Splenda No Calorie Sweetener, Coffee, Egg, Cream (Half & Half). 점심 식사: Cucumber (Peeled), Kirkland Signature Balsamic Vinegar of Modena, Olive Oil, Tyson Foods Canned Chicken Breast in Water. 간식/기타: Snak Club Raw Almonds, Apples, Sargento Reduced Fat String Cheese. 더보기
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주 0.8 kg 증가하기
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댓글
I always get to a point and then that voice inside my head says "Yeah, you're good, you can eat anything now" I do it all the time but I am so sick of having the tummy fat
Let's just get that last bit off!
2015년 09월 10일 작성이: SlimWinn
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