Been eating better foods, but still some subway and a little chick fil a and a little coffee, no soda... I felt light earlier in the week. But I also decided not to deprive myself of a piece of chocolate at bedtime. Sure wish I could get a good night's sleep, though.
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102.8 kg
지금까지 감소한: 2.6 kg.
남은양: 41.5 kg.
다이어트 실행도: 합리적.
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주 1.3 kg 감소하기
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