ChristyLA님의 저널, 2015년 09월 3일

I had a spiritual experience/awakening a week ago. Afterwards, I was a different person. I lost my mental stress, have inner peace, appreciate the beauty and wonders of life, feel acceptance for all, trust the natural flow of life and don't need or want to control things, have less need to eat (don't like being stuffed; satisfied on less food; prefer less food), and have lost 6 lbs, 1% body fat, and 6 inches. Just the mental stress being gone and feeling peaceful is great alone. Not trying to lose weight; just listening to my body and following the flow of life. We are each unique. May you find peace on your journey as well.
64.8 kg 지금까지 감소한: 33.2 kg.    남은양: 0 kg.    다이어트 실행도: 100%.
주 1.3 kg 감소하기

12명이 응원합니다    응원하기   

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Awesome Christy! 
2015년 09월 3일 작성이: millerm40
Great job Christy. I recently started doing yoga and I can feel a difference in my stress level...and I think the change in the job did it too. Keep up the good work! 
2015년 09월 3일 작성이: skinnyminniemonique
That is great! I am glad you found some peace, we all need it.  
2015년 09월 3일 작성이: skwhite
Thank you all <3 
2015년 09월 10일 작성이: ChristyLA
Oh I wish I had seen your entry last week! I am so very happy for your success and serenity! 
2015년 09월 10일 작성이: HCB
Thanks, HCB <3 It looks like you're doing really well too :) 
2015년 09월 11일 작성이: ChristyLA

     
 

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