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Trying to remember to weigh myself when I can and without the brace on.
Today, I remembered after putting on the brace and then had to take it off to weigh myself and then back on the brace went. Rolls eyes. My Chiro/Physio Dr keeps telling me that healing is not linear. Clearly this is the case where I am concerned.
Sporting new compression stuff on my legs called Coban 2. It's a 2 layered wrap that is being used on both my legs. Actually, I will admit that it does feel more comfortable than the Tubigrip but I have to have a RN come into my home every 3 days to change it. We are actually going to do this Mondays and Thursdays since she tries not to work on the weekends. I can work with that.
Trying to keep it together so my anxiety & depression don't kick into to hard overdrive. I know I'm a strong woman but hell, when is this stuff gonna stop?!?!?!?
But at least I am still loosing weight so that is my silver lining for today ;)
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89.6 kg
지금까지 감소한: 0.2 kg.
남은양: 8.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 08월 28일:
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1885 kcal
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지방: 129.43g | 단백질: 148.33g | 탄수화물: 3.93g.
아침 식사: Folgers Coffee, Folgers Coffee. 점심 식사: Hellmann's Olive Oil Mayonnaise, Scallions or Spring Onions, Tuna in Water (Canned). 저녁 식사: Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Beef Steak. 더보기
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주 0.6 kg 감소하기
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