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Back from 10 day vacation in California - get back at it - next goal get back down to 375 again then set next goal.
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191.9 kg
지금까지 감소한: 28.1 kg.
남은양: 55.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 08월 19일:
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1600 kcal
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지방: 56.00g | 단백질: 89.00g | 탄수화물: 199.00g.
아침 식사: Nestlé Boost Nutritional Energy Drink High Protein. 점심 식사: Nestlé Boost Nutritional Energy Drink High Protein. 저녁 식사: Kind Plus Peanut Butter Dark Chocolate + Protein, Nestlé Boost Nutritional Energy Drink High Protein. 간식/기타: Nestlé Boost Nutritional Energy Drink High Protein, Kind Plus Peanut Butter Dark Chocolate + Protein, Nestlé Boost Nutritional Energy Drink High Protein. 더보기
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주 2.5 kg 증가하기
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 댓글
Glad you had a nice vacation! You can get back at it!
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