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Time: 7:04 AM
Glucose Reading: 137
Test Strips Ranlge : 118 - 160 mg/dL
Time: 7:16 AM LEFT HAND
SpO2-Blood Oxygen Reading: 98
Range (70% to 99%)
❤️ Pulse Rate Reading: 59
❤️ Range (60 to 128 bpm)
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120.2 kg
지금까지 감소한: 4.5 kg.
남은양: 15.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 08월 20일:
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2249 kcal
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지방: 93.36g | 단백질: 166.50g | 탄수화물: 164.06g.
아침 식사: Appleton Farms Dry Cured Ham Prosciutto, Sweet Onions, Zucchini , Boar's Head Lacey Swiss Cheese, Goldenhen Eggs, Folgers Breakfast Blend Coffee, International Delight Hazelnut Coffee Creamer, Mission Carb Balance Flour Tortilla. 점심 식사: Chicken Parmesan, Tomato and Cucumber Salad with Oil and Vinegar, Grass Run Farms 100% Grass Fed Ground Beef Patties . 저녁 식사: House Salad. 간식/기타: Ivar's 3 Piece Fish 'n Chips, Grapes, Happy Farms Garlic Cheese Curds , Gundry MD Proplant Complete Shake, Metamucil Orange Smooth Multihealth Fiber (12g), Premier Nutrition High Protein Shake - Chocolate. 더보기
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안정된 체중
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