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another goal✅
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90.7 kg
지금까지 감소한: 29 kg.
남은양: 4.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 08월 14일:
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1584 kcal
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지방: 52.07g | 단백질: 62.17g | 탄수화물: 217.58g.
아침 식사: Woolworths Paneer, Woolworths Caramelised Onion Hummus , Woolworths Original Braai Marinade, Woolworths Basil Pesto, Woolworths Bright & Crunchy Stir Fry, Woolworths Gochujang Paste, Snowflake Cake Wheat Flour, Sugar, Minced Garlic, All Gold Tomato Sauce, Canola Vegetable Oil , Tomatoes. 점심 식사: Woolworths White Tortilla Wraps, Woolworths Caramelised Onion Hummus , Woolworths Sweet Chilli Sauce, Woolworths Bright & Crunchy Stir Fry, Cabbage , Woolworths Brown Lentils, Woolworths Butter Lettuce. 저녁 식사: Woolworths Queen Pineapple. 간식/기타: Cadbury Dairy Milk Chocolate, Mister Sweet Mighty Puffs, Nestle Hot Chocolate, Simple Truth Oat Milk, Nestle Kit Kat (21g), Nova Salted Caramel Cashew & Chilli. 더보기
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주 0.2 kg 감소하기
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