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Time: 5:44 AM
Glucose Reading: 150
Test Strips Ranlge : 118 - 160 mg/dL
Time: 6:20 AM LEFT HAND
SpO2-Blood Oxygen Reading: 97
Range (70% to 99%)
❤️ Pulse Rate Reading: 62
❤️ Range (60 to 128 bpm)
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120.2 kg
지금까지 감소한: 4.5 kg.
남은양: 15.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 08월 7일:
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1983 kcal
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지방: 98.49g | 단백질: 127.82g | 탄수화물: 156.65g.
아침 식사: Purely Elizabeth Original Ancient Grain Granola, Bear Naked Fit Granola - V'nilla Almond Crunch, Blueberries, Chobani Greek Yogurt Whole Milk Plain, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Kraft Miracle Whip Light Dressing, Boar's Head Oven Gold Turkey, Boar's Head Lacey Swiss Cheese, Heidelberg Sourdough, Tomato and Cucumber Salad with Oil and Vinegar. 저녁 식사: Great Value Sliced Pickled Beets, Tomato and Cucumber Salad with Oil and Vinegar, Gourmet Burger 100% Ground Beef Prime Rib Steakburgers. 간식/기타: Peach, Vlasic Snack'mms Kosher Dill Pickles, Metamucil Orange Smooth Multihealth Fiber (12g), Gundry MD Proplant Complete Shake, Upstate Farms 2% Reduced Fat Milk, Premier Nutrition High Protein Shake - Chocolate. 더보기
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안정된 체중
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