Well, my weight is up. The good news is it's all muscle, more good news fat % is down to 20.3% I still want to lose more weight, so I'm reducing my caloric restriction back to 1600-1700 calories per day.
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89.6 kg
지금까지 감소한: 8.8 kg.
남은양: 13.4 kg.
다이어트 실행도: 합리적.
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주 0.6 kg 증가하기
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