Been counting calories and not withholding. If I eat something high calorie, I will eat less later so it balances out. Also started doing exercises every 2nd day for the last month, doing well and hopefully I can shed weight and my body can get relief from the weight.
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99.2 kg
지금까지 감소한: 6.4 kg.
남은양: 28.6 kg.
다이어트 실행도: 합리적.
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주 1.9 kg 감소하기
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