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Back down...I really want to get under 250... oh I can't wait... but 3lbs to do it... hmm not going to happen this weekend, but maybe by next weekend, I am very proud of myself for hanging in there... nearly 2 weeks.. wohoooo.
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114.7 kg
지금까지 감소한: 5.5 kg.
남은양: 28.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 08월 27일:
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2498 kcal
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지방: 201.76g | 단백질: 147.64g | 탄수화물: 17.42g.
아침 식사: onion, pork sausages, butter, cheddar chesse, eggs. 점심 식사: kraft cheddar cheese meduim, coscto pepperoni. 저녁 식사: butter, ceasar dressing, franks hot sauce, chicken wings. 간식/기타: onion, cucumber, spinach, romaine lettuce. 더보기
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주 3.2 kg 감소하기
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