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I didn't want to weigh in this morning, I was afraid that it would tell me what I already knew, it did. I feel scared, nervous, anxious all off these emotions but I have faith in myself and I will manage this. I need to.
I feel like I've lost my way and myself. I'm dedicated.
I couldn't workout yesterday due to work constraints. The thing is there will always be something hindering me from my goal. I need to work around these obstacles.
I will make it work.
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127 kg
지금까지 감소한: 0 kg.
남은양: 37 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 08월 4일:
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1622 kcal
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지방: 75.13g | 단백질: 42.65g | 탄수화물: 200.42g.
아침 식사: Jungle Oats, Kellogg's All Bran Instant Porridge. 점심 식사: Hard-Boiled Egg. 간식/기타: Naartjie, Simba Niknaks, Naartjie. 더보기
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주 1.1 kg 증가하기
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