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I think I'm gonna make it!! Will be going to my sister's house next weekend. I'll talk most of my own food. A Big win: My daughter had a slumber party and they made a double batch of brownies. In the morning there was half a pan left. It kept calling me. . . No one would have known, and I LOVE day old brownies. I put foil over them and moved them out of the kitchen. I didn't even have a taste! I'm so glad because that would have been the beginning of my downfall. I have had no sugar or white flour since starting this diet. Therein lies my strength!
I also thank God for His help. Without Him, I could not have done this. . . Lots of sadness in my family lately, this is when I usually eat, but I have not even been tempted.
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80.5 kg
지금까지 감소한: 3.9 kg.
남은양: 12.5 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2011년 08월 27일:
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1226 kcal
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지방: 72.58g | 단백질: 75.33g | 탄수화물: 84.47g.
아침 식사: splenda, 2% milk, coffee, egg, Butter (Salted), orowheat thins. 점심 식사: edamames, aidells chicken & turkey meatballs. 저녁 식사: cheddar monterey jack cheese, salsa , corn tortillas, kirkland ground beef, rosarita refried beans, olives, lettuce. 더보기
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주 0.9 kg 감소하기
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