Time: 7:26 AM Glucose Reading: 162 Test Strips Ranlge : 118 - 160 mg/dL
Time: 7:42 AM LEFT HAND
SpO2-Blood Oxygen Reading: 98 Range (70% to 99%)
❤️ Pulse Rate Reading: 57 ❤️ Range (60 to 128 bpm)
|
120.2 kg
지금까지 감소한: 4.5 kg.
남은양: 15.9 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2024년 07월 19일:
|
2381 kcal
|
지방: 88.50g | 단백질: 137.50g | 탄수화물: 266.50g.
아침 식사: Happy Farms Deli Sliced Swiss Cheese, Member's Mark Uncured Canadian Bacon, Folgers Breakfast Blend Coffee, International Delight Hazelnut Coffee Creamer, Goldenhen Eggs. 점심 식사: Starkist Foods Chunk Light Tuna in Water, Kraft Velveeta Shells & Cheese Original. 저녁 식사: Simply Nature Low Moisture Part Skim Mozzarella String Cheese, Priano Tri-Color Three Cheese Tortellini, Progresso Light Chicken Noodle Soup. 간식/기타: Orville Redenbacher's Natural Simply Salted Popcorn, Gundry MD Proplant Complete Shake, Upstate Farms 2% Reduced Fat Milk, Metamucil Orange Smooth Multihealth Fiber (12g), Member's Mark Soft Sea Salt Caramels. 더보기
|
안정된 체중
|