Time: 7:10 AM Glucose Reading: 144 Test Strips Ranlge : 118 - 160 mg/dL
Time: 7:12 AM LEFT HAND
SpO2-Blood Oxygen Reading: 97 Range (70% to 99%)
❤️ Pulse Rate Reading: 56 ❤️ Range (60 to 128 bpm)
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120.7 kg
지금까지 감소한: 4.1 kg.
남은양: 16.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 07월 13일:
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1564 kcal
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지방: 55.50g | 단백질: 58.00g | 탄수화물: 215.00g.
아침 식사: Einstein Brothers Bagels Ancient Grain - Classic Bagels, Happy Farms Deli Sliced Swiss Cheese, Priano Prosciutto Italiano, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Zoup! Pasta Fagioli. 저녁 식사: Simply Nature Milled Flax Seed, Trader Joe's Greek Yogurt Nonfat Black Raspberry, Zoup! Pasta Fagioli. 간식/기타: Member's Mark Chocolate Chunk Cookies, Doctor's Blend Cardio-911, Metamucil Orange Smooth Multihealth Fiber (12g). 더보기
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주 6.4 kg 증가하기
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