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Ugh! My body just won't let go! Look out body. Next week you're in for a surprise. Hint, I extra romaine is on my shopping list this weekend!
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67.7 kg
지금까지 감소한: 3.1 kg.
남은양: 11.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 07월 12일:
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909 kcal
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지방: 36.07g | 단백질: 46.74g | 탄수화물: 88.08g.
아침 식사: Quaker Rice Cakes - Lightly Salted, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. 점심 식사: Haddar Tirosh Sandwich Biscuit, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. 저녁 식사: Cucumber (with Peel), Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Tilapia (Fish). 간식/기타: Kedem Plain Tea Biscuits, Watermelon. 더보기
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주 0.5 kg 증가하기
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