2015년 07월 27일의 체중기록 (저널항목 아님)
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129.5 kg
지금까지 감소한: 0 kg.
남은양: 12.0 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2015년 07월 27일:
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2614 kcal
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지방: 203.10g | 단백질: 150.80g | 탄수화물: 51.35g.
아침 식사: Organic Valley Heavy Whipping Cream, Trader Joe's Organic Mint Melange Tea, Rao's Homemade Tomato Basil Sauce, Great Value Shredded Mozzarella Cheese, Great Value Fancy Italian Blend Cheese Shredded, Eggplant, Parmesan Cheese (Shredded). 점심 식사: Butter, Garlic, Basil, Mediterranean Organic Sundried Tomatoes, Nature's Place Boneless Skinless Chicken Breast, Trader Giotto's Imported Olive Oil, Kirkland Signature Balsamic Vinegar of Modena, Tomatoes, Cucumber (with Peel). 저녁 식사: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Silver Spring Beer'n Brat Mustard. 간식/기타: Trader Joe's Half & Half, Di Lusso Low-Moisture Whole Milk Mozzarella Cheese, Di Lusso Low-Moisture Whole Milk Mozzarella Cheese, Organic Valley Heavy Whipping Cream. 더보기
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