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Time: 7:33 AM
Glucose Reading: 133
Test Strips Ranlge : 118 - 160 mg/dL
Time: 7:35 AM LEFT HAND
SpO2-Blood Oxygen Reading: 97
Range (70% to 99%)
❤️ Pulse Rate Reading: 57
❤️ Range (60 to 128 bpm)
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119.7 kg
지금까지 감소한: 5.0 kg.
남은양: 15.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 07월 9일:
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2283 kcal
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지방: 111.69g | 단백질: 113.06g | 탄수화물: 214.56g.
아침 식사: Einstein Brothers Bagels Ancient Grain - Classic Bagels, Home Fries with Green or Red Peppers and Onions, Cabot Premium Natural Shredded Cheddar Cheese, Priano Prosciutto Italiano, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: StarKist Foods Chunk Light Tuna in Water, Taylor Farms Tender Romaine Leaves, Cabot Premium Natural Shredded Cheddar Cheese, Kraft Miracle Whip Light Dressing, Mt. Olive Deli Style Bread & Butter Relish, Cherry Tomatoes, Einstein Brothers Bagels Ancient Grain - Classic Bagels. 저녁 식사: Doctor's Blend Cardio-911, Metamucil Orange Smooth Multihealth Fiber (12g), Great Value Real Mayonnaise, Cold Cut Sandwich Submarine with Lettuce and Tomato. 간식/기타: Wiley Wallaby Watermelon Licorice, Metamucil Orange Smooth Multihealth Fiber (12g), Gundry MD Proplant Complete Shake, Upstate Farms 2% Reduced Fat Milk. 더보기
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안정된 체중
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