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7 Days of Detox - COMPLETE. Yay! I had a few bobbles, but nothing that was more than 100 calories. I'll call 10lbs lost in 1 week a success! Now, the challenge is to keep that weight off, and continue on a downward trend.
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79.9 kg
지금까지 감소한: 19.5 kg.
남은양: 10.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 07월 29일:
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863 kcal
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지방: 40.72g | 단백질: 21.87g | 탄수화물: 111.78g.
아침 식사: Hometown Buffet Broccoli Bacon Salad, Whole Foods Market Nectarines, Cream (Half & Half), Starbucks Caffe Americano (Grande), Torani Sugar Free Raspberry Syrup. 점심 식사: Skinny Cow Chocolate Mousse Ganache Cone, Italian Salad Dressing, Nature Sweet Cherub Tomatoes, Carrots, Vegetable Soup (Home Recipe). 더보기
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주 3.6 kg 감소하기
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