Time: 7:08 AM Glucose Reading: 148
Test Strips Ranlge : 118 - 160 mg/dL
Time: 7:30 AM LEFT HAND
SpO2-Blood Oxygen Reading: 97 Range (70% to 99%)
❤️ Pulse Rate Reading: 61 ❤️ Range (60 to 128 bpm)
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119.7 kg
지금까지 감소한: 5.0 kg.
남은양: 15.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 07월 6일:
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2154 kcal
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지방: 91.77g | 단백질: 123.92g | 탄수화물: 209.82g.
아침 식사: Truly Simple Beef Sirloin Steak Tips , Home Fries with Green or Red Peppers and Onions, Culver's Rye Bread - Lightly Buttered & Toasted (2 Slices), Athenos Feta Cheese, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Sara Lee Artesano Bakery Buns, Schweid & Sons The Butcher's Blend. 저녁 식사: Prego Tomato Basil Garlic Sauce, Barilla Penne Pasta, Chicken Piccata. 간식/기타: Metamucil Orange Smooth Multihealth Fiber (12g), Gundry MD Proplant Complete Shake, Upstate Farms 2% Reduced Fat Milk. 더보기
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안정된 체중
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