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Its been a couple of weeks since I popped in. We went on vacation to N. Michigan for about a week and Ive been really lazy since haha. I met with the run club on Saturday and I hadnt done anything for 2 weeks which was crazy how fast that added up, and how easy it was not to realize. We got in almost 3 miles though, and that was my longest/best yet.
Ive been trying to eat better, but Ive been letting myself get so hungry and Im eating whatever I can get my hands on (or so it seems). On the flip side though, Ive been snacking on protein bars and getting to-go boxes so Im probably doing better than I think I am. I need to start logging and see exactly what Im eating, but for now Ill take my loss and be happy about it!
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122.2 kg
지금까지 감소한: 0 kg.
남은양: 39.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 07월 2일:
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2112 kcal
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지방: 94.24g | 단백질: 108.25g | 탄수화물: 239.49g.
아침 식사: Cottage Cheese (Lowfat 1% Milkfat), Del Monte Sliced Yellow Cling Peaches in 100% Juice, Jif Creamy Peanut Butter, Brownberry Small Slice 100% Whole Wheat Bread. 점심 식사: Oscar Mayer Deli Fresh Smoked Uncured Ham, Sweet Cherries , Havarti Cheese, Brownberry Small Slice 100% Whole Wheat Bread, Real Appeal Watermelon Salad with Feta and Mint, Honey . 저녁 식사: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Wing with Skin, Corn, Mashed Potato. 간식/기타: Sensible Portions Garden Veggie Straws - Zesty Ranch, Hershey's Milk Chocolate Bar with Almonds. 더보기
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주 0.9 kg 감소하기
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